Product description
At a glance:
- 120 mg of elemental magnesium per capsule — 29% of the Daily Value
- with vitamin D at 250 IU per capsule — 31% of the Daily Value
- vitamin B6 as pyridoxal-5-phosphate, 2.125 mg — 125% of the Daily Value
- and zinc as zinc picolinate, 10 mg — 91% of the Daily Value
- 90 capsules, one per serving, so 90 servings to the bottle
Product description:
Magnesium glycinate from Dr. Berg with naturally sourced vitamin D3. Each capsule provides 120 mg of magnesium (29% of the Daily Value) from magnesium glycinate, with vitamin D 6.25 mcg (250 IU, 31%), vitamin B6 as pyridoxal-5-phosphate 2.125 mg (125%) and zinc as zinc picolinate 10 mg (91%). The bottle holds 90 capsules.
The 120 mg is the magnesium itself, not the weight of the salt. The manufacturer suggests starting with one capsule a day to assess tolerance, increasing up to four a day if needed.
Supplement Facts:
| Serving size | 1 capsule — servings per container: 90 | |
|---|---|---|
| Ingredient | Amount per serving | % Daily Value |
| Vitamin D (as cholecalciferol) | 6.25 mcg (250 IU) | 31% of the Daily Value |
| Vitamin B6 (as pyridoxal-5-phosphate) | 2.125 mg | 125% of the Daily Value |
| Magnesium (as magnesium glycinate) | 120 mg | 29% of the Daily Value |
| Zinc (as zinc picolinate) | 10 mg | 91% of the Daily Value |
Other ingredients:
Vegetable capsule, magnesium stearate.
Suggested use:
- As a dietary supplement, take 1 capsule per day to assess your tolerance. Increase up to 4 a day if needed — as the manufacturer states.
Warnings:
- Do not exceed the recommended dose.
- Pregnant or nursing mothers, children under 18 and individuals with known medical conditions should consult a physician before using this or any dietary supplement.
- Do not use if the safety seal is damaged or missing. Store in a cool, dry place, with the lid closed.
- These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Allergens:
- The manufacturer lists the product as free of corn, dairy, eggs, fish, gluten, peanuts, shellfish, soy, starch, sugar, tree nuts and genetically modified ingredients.
- The capsule is vegetable; the manufacturer states no vegetarian or vegan designation for this product.
- The manufacturer states the product is made in an NSF-certified facility.
- No halal or kosher designation is stated.
What's the difference?
A comparison of declared specifications only, with no medical preference.
| Product |
Dr. Berg Magnesium Glycinate 90 Capsules
This product
|
NOW Magnesium Glycinate With BioPerine 60 Capsules
|
Doctor's Best Magnesium Lysinate Glycinate 100 mg 120 Tablets
|
NOW Magtein 90 Capsules
|
Solaray Calcium Magnesium Zinc 100 Capsules
|
|---|---|---|---|---|---|
| Brand | Dr. Berg | NOW Foods | Doctor's Best | NOW Foods | Solaray |
| Form | Capsules | Capsules | Tablets | Capsules | Capsules |
| Unit count | 90 | 60 | 120 | 90 | 100 |
| Price | LE 2,250.00 | LE 1,450.00 | LE 1,600.00 | LE 3,100.00 | LE 1,600.00 |
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