At a glance:
- 200 mg L-theanine and 50 mg 5-HTP from Griffonia simplicifolia seed extract per capsule
- 3 mg melatonin per capsule
- A serving is one capsule, taken about an hour before bedtime
- 90 veg capsules per bottle
Product description:
Sleep Regimen 3-in-1 from NOW Foods, a three-ingredient formula in a single veg capsule: L-theanine, 5-HTP and melatonin. A serving is one capsule, and the bottle contains 90 veg capsules.
Supplement Facts:
Supplement Facts — NOW Sleep Regimen 3-in-1 90 Veg Capsules| Serving size | one veg capsule |
| Ingredient |
Amount per serving |
% Daily Value |
| L-Theanine | 200 mg | |
|---|
| 5-HTP (5-hydroxytryptophan) from Griffonia simplicifolia extract (seed) | 50 mg | |
|---|
| Melatonin | 3 mg | |
|---|
| Daily Values not established |
Other ingredients:
Hydroxypropyl methylcellulose (cellulose capsule), microcrystalline cellulose, stearic acid (vegetable source) and silicon dioxide.
Suggested use:
- One capsule about an hour before bedtime, with juice or water
Warnings:
- Please read the manufacturer’s warnings and directions printed on the original product label before use.
- This product contains melatonin and 5-HTP — consult a doctor before use if you are pregnant or nursing, taking any medication, or if you have a medical condition.
- Keep out of reach of children.
- Store in a cool, dry place after opening.
Allergens:
- Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish or nut ingredients, but produced in a facility that processes these ingredients.