Probiotics

Every probiotic here is listed with its CFU count and strains. A higher CFU number is not automatically the better product — the strains differ in what they are studied for, and Saccharomyces boulardii is a yeast rather than a bacterium, so it belongs in a different conversation from the Lactobacillus and Bifidobacterium blends. Storage requirements follow the manufacturer's instruction on each product. Parent page: Gut Health. Related: Fibre & Prebiotics, which feeds the bacteria a probiotic adds, and Digestive Enzymes, which does a different job entirely.