


Vitamin B1+ from Dr. Berg — allithiamine with a food-sourced B-complex blend. Each capsule provides 50 mg of allithiamine, 100 mg of magnesium (24% of the Daily Value) and eight B vitamins, each at about a quarter of its Daily Value. The bottle holds 60 capsules.
Allithiamine is a different form from the thiamin listed on the panel (0.3 mg, 25% of the Daily Value). The B vitamins come from a blend of broccoli, carrot, spinach, sunflower seed and chlorella, and the magnesium is magnesium citrate.
The manufacturer describes the formula as vegan and free from animal-derived ingredients. Take one capsule daily.
Serving size: 1 capsule — servings per container: 60
| Ingredient | Amount per serving | % Daily Value |
|---|---|---|
| Thiamin | 0.3 mg | 25% of the Daily Value |
| Riboflavin | 0.3 mg | 23% of the Daily Value |
| Niacin | 4 mg | 25% of the Daily Value |
| Vitamin B6 | 0.4 mg | 24% of the Daily Value |
| Folate | 100 mcg DFE | 25% of the Daily Value |
| Vitamin B12 | 0.6 mcg | 25% of the Daily Value |
| Biotin | 7.5 mcg | 25% of the Daily Value |
| Pantothenic acid | 1 mg | 20% of the Daily Value |
| Magnesium | 100 mg | 24% of the Daily Value |
| Allithiamine | 50 mg | Daily Value not established |
Magnesium citrate, vegetable capsule, B vitamin complex blend (broccoli (flower and stem), carrot (root), spinach (leaf), sunflower seed, chlorella), allithiamine, magnesium stearate.
A comparison of declared specifications only, with no medical preference.
| Product |
Dr. Berg Vitamin B1+ Allithiamine with B Complex Blend 60 Capsules
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NOW Foods Inositol 500 mg 100 Veg Capsules
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California Gold Nutrition Folinic Acid Alcohol Free 1 fl oz (30 ml)
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Seeking Health Folinic Acid 800 mcg 60 Lozenges
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Life Extension Optimized Folate 1700 mcg DFE 100 Vegetarian Tablets
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|---|---|---|---|---|---|
| Brand | Dr. Berg | NOW Foods | California Gold Nutrition | Seeking Health | Life Extension |
| Form | Capsules | Capsules | Liquid | Lozenges | Tablets |
| Strength | — | 500 mg500 mg Inositol per capsule | 400 mcg | 800 mcg800 mcg folinic acid (1,360 mcg DFE) per lozenge | 1700 mcg1,700 mcg DFE Folate (as (6S)-5-methyltetrahydrofolate, calcium salt) per vegetarian tablet |
| Products shown with — contain several actives and are not described by a single strength; the amount of each is in the Supplement Facts table on the product page. | |||||
| Unit count | 60 | 100 | — | 60 | 100 |
| Price | 2950 EGP | 1500 EGP | 1800 EGP | 2000 EGP | 1450 EGP |
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